Friday and the legs are starting to feel the pressure.

Day number 12 of two runs a day and for the first time I felt fatigued on a recovery run with Mike and Steve. Had this feeling a few times over the years and it feels like the legs are made of lead and you just want to stop and walk. Ran through it of course and the last 5k was slightly better , finishing with a progressive type pace for the 10k.

 

Ran through Elizabeth Quay which is relatively new to Perth, less than a year old. Nice bridge to run over and great views of the city.  Will see if I can manage another run after work.

Elizabeth Quay looked stunning this lunchtime.
Elizabeth Quay looked stunning this lunchtime.

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