Thanks to my very talented friend Rob Donkersloot from why walk when  (http://www.whywalkwhen.com ) I have attached a short video documentary on my first attempt at a 100k ultra. I ran the Australia Day Ultra ( http://www.australiadayultra.com ) last week and after the posting about the experience the video below captures its beautifully, they say a picture is worth a thousand words, video is so much more.

Running the ultra was hard work, of course, but the feeling of finishing and running outside your comfort zone,  attempting something new,  is worth the hardship and extra time in the ‘pain box‘.  Can’t wait for next year……

https://vimeo.com/201134104