Big effort to get out of bed but went with the theory I’ve never regretted going for a run. Rewarded with a wonderful sunrise over Star Swamp. Outstanding run and feel ready for a 16k tempo pace double bridges at noon. Bring it…
A running tragic.
On Saturday I ran the 24 Park Runs in 24 hours in Perth for the…
Over the Christmas break and into 2024 I have been putting in some serious trail…
© 2016 All Rights Reserved.